How to Properly Brush & Floss with Traditional Braces

Dr. Baptiste • March 7, 2022

You've just gotten your braces, and now your orthodontist has given you a list of how to maintain them properly. One of those items on the list is how to properly brush your teeth with traditional braces.


Traditional braces are a great way to straighten teeth, but they require extra care when brushing and flossing. In this post, we'll go over how to properly brush and floss with braces so that you can keep your teeth healthy and looking great!


How To Properly Brush Your Teeth With Braces


Use a soft toothbrush and brush in small circles around each tooth. You can use either your index finger or middle finger as the guide to how small you should make the circles.


Brushing with small circles allows you to clean between braces and below brackets more thoroughly than if you were brushing back and forth across braces.


Brush the outside of each tooth, the inside, and finally, the chewing surfaces. Make sure to pay attention to how your teeth feel when brushing them. If they feel rough or bumpy in places, then that means that you still have plaque on your teeth and should go back over it with your toothbrush.


How To Floss With Braces


Flossing with traditional braces is much easier than you might think. All you need to do is keep the floss taut as you run it through your teeth.


When flossing between braces, the top of the wire is what you should aim for with your floss. If you try to get the floss below the top of the wire, then it will just pull out any food that might be caught up in between your braces.


As you floss below the brackets, you should try to get the floss under each arm of your bracket one at a time. Once the floss is in place, use short back and forth motions to clean around each bracket.


How Often Should You See A Dentist While Wearing Braces?


Keeping up with your orthodontic maintenance is critical in getting the most out of your braces, which is why you should make regular visits to your orthodontist.


You should have dental visits (checkups and cleanings) every four to six weeks on average. During your checkups, your orthodontist may take an X-ray of your teeth to ensure that everything is going as planned with your new smile. During cleanings, you'll get a professional cleaning of your teeth to help you fight off any plaque that might be developing on your teeth.


Brushing your teeth with braces may seem challenging, but these tips and visits to an Orlando orthodontist can help keep your smile beautiful. Contact Baptiste Orthodontics to schedule an appointment today.


Do Braces Hurt? What to Expect, How Much It Hurts, and How to Manage Discomfort
September 11, 2026
Knowing what is normal, how long it lasts, and how to ease symptoms can make treatment more comfortable from day one.
What to Do If Your Permanent Retainer Comes Off
September 4, 2026
Here we cover what to do if your permanent retainer comes off by providing guidance and common sense instructions to get you back on track.
Modern Headgear Braces: A Practical Guide for Parents and Patients
August 21, 2026
Modern headgear braces are a far cry from the bulky devices of the past. Today’s options are lighter, more precise, and used strategically to guide jaw growth.
Can You Get Braces the Same Day as Your Consultation?
August 14, 2026
So, can you get braces the same day as your consultation, the answer is often yes when clinical and scheduling factors align.
After Braces Care: A Complete Guide to Protecting Your New Smile
August 7, 2026
This guide covers why aftercare matters, how to care for retainers, the essentials of oral hygiene, smart diet choices, what to expect at follow-up visits, and more.
How to Make Braces More Comfortable
July 24, 2026
So, how do you make braces more comfortable? Use the tips in this quick guide to get some relief and have a better experience.
How Are Clear Braces Different from Metal Braces? A Patient’s Guide
July 17, 2026
So, how are clear braces different from metal braces? Learn everything there is to know using this handy guide.
How to Stop an Orthodontic Wire from Poking Your Cheek
July 10, 2026
Learn how to stop an orthodontic wire from poking your cheek. This guide will walk you through immediate fixes and long-term prevention.
What Is a Permanent Retainer? Benefits, Care, and Costs
June 26, 2026
So, what is a permanent retainer? It's a small, discreet wire bonded to the back of your teeth to keep them in the correct positions after orthodontic treatment.
How Long Do You Need Retainers After Braces? How Long To Wear Retainers After Braces
June 19, 2026
Discover how long to wear retainers after braces with timelines, care tips, and when to replace them.
Show More